What a ride. For the past 20 years I’ve had the pleasure of supporting everyone from rock stars to teenagers with my brand of super clean, anti inflammatory cuisine.
I've worked along side top doctors and RD’s in the field of functional medicine and witnessed first hand how consuming whole foods can impact our wellbeing. I've also experienced the power of our emotional connection to eating.
Now I coach people to fast track wellness by turning their kitchens into medicine cabinets. I share information, ideas and years of knowledge on how to connect to food as a source of healing.
My clients are young, old, sick, recovering and each one striving for balance at every stage. It’s not only possible, it’s necessary in the modern world to cultivate a sense of wellbeing. Someone once said, if you don’t take time for wellness, you’ll be forced to take time for illness.
When I'm not coaching, I paint. My art is a a vehicle for peace and understanding of the very balance I encourage my coaching clients to embrace.