Mindful Eating Retreat
Formentera Spain | October 2023
CC's Plant Based Pop Up
at your door
For a limited time
enjoy my signature whole food,
plant based menu.
Wether you’re new to plant based eating or would like to strike a balance for a while, this local, super nutrient dense, meal package is for you.
Sample Menu Mains:
Roast Asparagus with avocado cream - over Japonica rice with caramelized onion and shaved, steamed beets.
Curried Black Bean Stew- Made with coconut milk, carrots, onions, tomato and black beans. Not too spicy. Side of corn bread.
Nourish Yourself Bowl - Balsamic roasted Portabello mushrooms, steamed yam and broccoli hemp seed pesto over black quinoa.
Heart of Palm Cakes - Tahini cream, kale confetti and green, jasmine rice.
Jackfruit Soba’s - Tossed in almond cream, shaved roasted dikon, dark sesame jackfruit, baby bok choy and lime.
Sample Treat Menu:
Pecan Maca Shortbread - rose petal and orange zest.
Creamy, sesame artichoke Pate - house made, chic pea crackers.
Chocolate Almond Energy Truffle - 70% cacao, roast almond cream center.
Strawberry Jam Parfait - house made strawberry jam and my super seed granola, lightly sweet, coconut curd. Ball jar.