Start feeling better now.

I'm here to help.

"My mission is to assist individuals to feel good now. I believe we can empower our own health and happiness and it should not be some far off idea, but a "now" reality.


We are more then a diagnosis or a old belief. Yes it's a process but I believe we can enjoy, trust and be deserving of our personal healing process.  


Feeling better, happier and having clarity is possible. How? Through the foods we eat, the thoughts that turn into beliefs and how we see ourselves in the world; all make up who we are and how we feel. As we live our lives fully, we inspire others to do the same creating a powerful ripple effect. We must start right where we are, with what what have. Progress not perfection is what moves us forward. 


CC Consalvo, Chef & HHC

Talk To CC

Virtual Sessions 

Webcam or Phone Call


  • $65 for 30 mins. 

  • $95 for 1 hour. 


Upon booking your session, you'll receive a mini health history form for CC to review before your session.

 Packages are available upon request. 

Food Coach Weekly.

Introduction to Food Coach Weekly

Watch a sneak peak into Food Coach Weekly

When you subscribe to Food Coach Weekly, you'll receive a curated message direct

to your inbox weekly including inspiring yet practical ideas, tips and uplifting affirmations to support you on your wellness and recovery journey.

  • What's on my plate? Each week I’ll share an immune boosting, nutrient dense food or or food based ingredient, why they’re so good for you and easy ways to incorporate them.

  • Sip your way to health. I’ll feature a new drink, elixir soup or tea. What I’ve learned over the years is that what you drink, holds a lot of power to supporting a healthy immune system and it’s beyond easy to incorporate. 

  • Soul Support During my recovery, I became aware of healing self talk and affirmations. Worry and doubt can have an adverse reaction on our immune system. Inspiring affirmations, quotes and reminders are ways we can help to neutralize and shift negative thoughts and beliefs about our daily lives.


Food Coach Weekly
Each subscriber receives a welcome e-mail and
a copy of CC's, Sauces, Soups & Sides.
$7.99 Monthly 

 "FCW is very personal. I’m sharing what’s worked

 for me in successfully managing my own autoimmune disorder along with my 15 years of  holistic chef and food coach knowledge and experience.

Anti inflammatory foods, along with managing stress, self talk and getting rest, all work in sync.    CC Consalvo HHC 

During COVID 19 I'm offering complimentary immune support information. 

 See my latest subscription post here: 

Many of my clients are people like you, on their own unique path who have outcomes to achieve.


Together we will discover your specific needs and create real action steps to both support and guide you through the process.

It all begins with you. Reach out. You want to see if this is a good fit and I'd like to know the struggles and challenges you're facing every day. 


The opinions expressed on, Food Coach Weekly and by CC Consalvo are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice. Please consult your physician or other health care professional for your specific health care and/or medical needs or concerns.