It's what we do most of the time that matters. 

CC Consalvo is a holistic food coach specializing in autoimmune protocol, SIBO, GERD, sugar addiction, sugar detox and most food elimination eating plans. She partners with her clients and their doctors through a unique combination of accountability, support and inspiration.

CC is also the creator of: Hello Kitchen have we Met? An inspirational online guide to setting up your kitchen for every day cooking success. She has made it her mission to change our relationship to food and makes the kitchen a creative space to play in. 


After experiencing and healing herself from chronic illness, CC encourages others to turn their kitchens, into medicine cabinets. She believes in embracing rest and recovery as well to give you more energy, focus and balance. When you feel good, you're less likely to soothe with the wrong foods.


CC was a holistic chef for 20 years in Los Angeles and has worked with Lady Gaga, Elton John, Emily and Zooey Deschanel among others. She works closely with doctors protocols and elimination lists to provide personal eating plans and progressive food programs.

Services Available: 

One on one coaching: personal food program based on specific protocol, illustrating meal plans and method, webcam kitchen revamping along with sourcing chefs and or meal services. Weekly coaching sessions and support e-mail in between sessions. 

Complimentary discovery calls available.


“No dairy, no sugar, no pasta, no bread, no rice, no potatoes, no carbs, no problem. CC is a master at working with seemingly absurd dietary restrictions. Always fresh, always healthy and most importantly, always delicious. 

Todd Lieberman, Film & TV Producer 


"Great health begins in the kitchen. 

I'll create a personal support program with eating plans, meal services and emotional eating support along with manageable goal setting that will fill you physically and inspire you spiritually. "


CC Consalvo ​

  • Immune support programs, Sugar detox, inflammatory diseases and food intolerances. 

  • Eating styles such as Paleo, Gundry, Ketogenic and Plant Based for healthy weight mgmt.  

  • CC also richly provides accountability, motivational guidance and mindful inspiration to her clients. 

  • Doctor restricted meal plans and elimination lists welcome.

  • Personal kitchen Resets and web cam cooking tutorials.   

  • Chef training. National and international.   

"CC has helped me enormously during times of stress and illness.  She is a wonderful resource for healthy cooking with natural ingredients and her skills allow her to help at any level including virtually.   

She’s available for presentations, demonstrations and seminars. I can’t speak highly enough about her warm and inspiring style as well as her mouthwatering recipes." 


C. Melville




Cooking is a powerful way to love yourself and heal your family. Your kitchen really is your medicine cabinet and I’m going to reveal ways you can shift cooking from a chore based idea to the mindful meditation that it really is."  CC Consalvo

CC's Holistic Chef Services

Chef CC's progressive gourmet menus are always gluten-free, soy free and dairy-free (unless otherwise requested).​ She works with many eating styles including, Paleo, Keto and Plant Based.


Chef CC always hand picks local and organic produce from her neighborhood farmers market in Santa Monica. Wild caught sea food (via Wild Local Seafood) and free range/hormone-free and compassionately raised meats (via select butchers and Santa Monica Coop) are standard.  


The opinions expressed on, Food Coach Weekly and by CC Consalvo are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice. Please consult your physician or other health care professional for your specific health care and/or medical needs or concerns.