It's what we do most of the time that matters.
CC Consalvo is a holistic food coach specializing in autoimmune protocol, SIBO, GERD, sugar addiction, sugar detox and most food elimination eating plans. She partners with her clients and their doctors through a unique combination of accountability, support and inspiration.
CC is also the creator of: Hello Kitchen have we Met? An inspirational online guide to setting up your kitchen for every day cooking success. She has made it her mission to change our relationship to food and makes the kitchen a creative space to play in.
After experiencing and healing herself from chronic illness, CC encourages others to turn their kitchens, into medicine cabinets. She believes in embracing rest and recovery as well to give you more energy, focus and balance. When you feel good, you're less likely to soothe with the wrong foods.
CC was a holistic chef for 20 years in Los Angeles and has worked with Lady Gaga, Elton John, Emily and Zooey Deschanel among others. She works closely with doctors protocols and elimination lists to provide personal eating plans and progressive food programs. Eating styles such as Paleo, Gundry, Ketogenic and Plant Based for healthy weight mgmt.
“No dairy, no sugar, no pasta, no bread, no rice, no potatoes, no carbs, no problem. CC is a master at working with seemingly absurd dietary restrictions. Always fresh, always healthy and most importantly, always delicious.
Todd Lieberman, Film & TV Producer
One on one coaching: Personal food programs based on specific protocols. Illustrating meal plans and preparation methods, webcam kitchen revamping along with sourcing meal services. Weekly coaching sessions and e-mail support in between sessions.
Creator of Hello Kitchen have we Met? A self paced, fully mentored course to support and inspire you to plan, shop, prep and stock your kitchen for every day cooking flow. Cooking saves time, money and creates bonds with friends and family. You’ll look, feel and perform better as a result.
Personal Chef training: National and international. Gluten free, sugar detox, plant based and keto. Understanding and collaborating with doctors restrictions and elimination lists.
Personal Chef Placement: CC manages your experience of meal delivery, chef and/or meal prep assistance with a team of chefs based upon your specific needs, likes and protocol for consistency and variety.
Recipe Development: CC develops, styles and photographs original recipes for on-line content, film, editorials, cookbooks, restaurants and meal delivery services.
Public Speaking: For bookings, seminars, keynote presenting or your private event, contact CC direct for rates and availability CC@WellRestored.com
"CC has helped me enormously during times of stress and illness. She is a wonderful resource for healthy cooking with natural ingredients and her skills allow her to help at any level including virtually.
She’s available for presentations, demonstrations and seminars. I can’t speak highly enough about her warm and inspiring style as well as her mouthwatering recipes."
"Great health begins in the kitchen.
I'll create a personal support program with eating plans, meal services and emotional eating support along with manageable goal setting that will fill you physically and inspire you spiritually. "
The opinions expressed on WellRestored.com, Food Coach Weekly and by CC Consalvo are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice. Please consult your physician or other health care professional for your specific health care and/or medical needs or concerns.