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Ben restaurat
CC Consalvo | Entrenador i xef d'alimentació holística
Ben restaurat
CC Consalvo | Entrenador i xef d'alimentació holística
Ben restaurat
CC Consalvo | Entrenador i xef d'alimentació holística
Hello Kitchen have we Met Videos
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02:02
1. Introduction
Cooking is self care and great health begins in the kitchen.
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01:45
2. Intention & Clearing
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00:31
3. What is a Menu Plan?
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01:42
How to Create a Menu Plan
IMPORTANT: Review "Keys to Weekly Menu Planning" below. It's a detailed, PDF of CC's meal planning method. Enjoy!
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01:19
Inventory + Running List
Before you run out for ingredients to execute your meal plan, shop your pantry first. Also keep a "running list" in the kitchen of items that need to be restocked.
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00:32
The Organized Shopper
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01:18
Food Shopping 101
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00:48
After Shopping
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01:09
Utensil and Tool Placement
Having the tools you use most handy, makes cooking run more smoothly.
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Keys to weekly menu planning.
A compainion for this course.
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