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Kitchen Rehab 

Get into the head of a chef. 

You'll learn to make your kitchen more efficient and user friendly to save time, money and feel better then ever. 

Classes begin Janruary 2026

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CC is a certified holistic nutritionist, master food coach, mental health counselor and holistic chef.

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Here are just a few benefits of Kitchen Rehab with CC. 

  • Your kitchen will be efficient and user friendly.

  • You’ll Save time, money and feel less stressed about eating well. 

  • Learn to plan, shop, prep and stock your kitchen for home cooking success. 

  • Become more aware of what you put into your body. 

  • Cooking is a life skill and setting up your kitchen is key.

  • When you change your relationship with your kitchen, then your change your relationship with food. 

  • You will see your kitchen in a brilliant new light. 

  • Studies show cooking is great for brain health and reduces anxiety. 

  • Feel and look better and have more energy. 

  • Control over ingredients - you’ll know exactly whats going into what you are eating. 

CC Consalvo 
Holistic Nutrition & Food Mindset Coach

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