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You won’t find peace counting calories,

 

​You'll find it in real food and eating

like you love yourself. 

CC Consalvo 
Holistic Chef & Food Mindset Coach  

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Food Mindset Coaching 

CC  partners with her clients and their doctors through a unique combination of accountability, support and inspiration.

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Private Wellness Retreats 

Your stay will be most memorable and you’ll return inspired, with a new sense of eating as self-care. 

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Kitchen Rehab with CC

Learn to set up your kitchen for every day cooking success. 

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Amy Brenneman, Actress

"I just want to thank you CC for truly restoring me to health. I needed help nutritionally and you made it simple." ​

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Todd Lieberman, Producer 

CC is a master at working with seemingly absurd dietary restrictions.  always fresh, always healthy and most importantly, always delicious."   

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Dr. Trebilcock, Naturopathic Doctor 

CC thank you... I have now put your name on every treatment plan that goes out to every patient, as a referral for chef placement. 

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Coming Soon 

Kitchen Rehab 

Habits don’t restrict freedom, they create it. 

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Discovery calls are complimentary.

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Talk directly with CC about food coaching, chef introduction or private retreats. 

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You can also visit us on Instagram. 

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Running for Rice Pudding is an audio book, narrated by Roe, as a tribute to her parents who provided great love and support, and to her wife, CC, without whose encouragement it would never have been written.

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