Sample Daily Itinerary
8am Morning meditation + gentle movement.
9am Breakfast - Nourishing protein breakfast to start the day.
10:30am - daily excursion with Roe to explore unique, curated destinations. A packed lunch provided.
2:30 -4:45 Massage and/or downtime at the villa.
5-6pm Food coaching with CC.
7:30 Candlelight dinner a la fresca with music.
9-.10:30pm - Evening entertainment - Such as free dancing, community games or movie night.
Menu Sampling
All menu items prepared in house.
Menu is subject to season and availability. Plant based/vegan honored )
Breakfast
Main Dish: Frittata - with local eggs, sautéd capers, Portabella mushroom and crisp sage.
Sides: Bacon, fresh fruit, local bread and yogurt.
Beverages: Herbal loose teas, coffee and juice.
Lunch (on the go)
Main dish: Beef and Sobas - Sesame sobas tossed with tender beef, local greens and a lime tahini sauce. (can be plant based)
Sides: Fresh fruit or granola
Dinner
To begin - soup, salad or small bites from the chef.
Main dish: Shrimp Risotto - creamy arborio infused with aged parmesan, basil and topped with grilled paprika shrimp.
Snacks, sweet endings or tastings are offered daily.
Herbal digestive teas.
The Rooms
The Mindful Eating Retreat® on Formentera
Whats included
What's included:
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Ferry pick up and drop off to La Savina
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5 nights in private villa
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Breakfast, packed lunch and dinner daily by Chef CC
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Shared bedroom and bathroom with one other person in a modern villa
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Guided daily excursions to explore the beauty of the island
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One full body massage
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Mindful Meal Planning e-course®
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Welcome bag
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Daily food coaching sessions on site
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Private 30 minute follow up session post retreat
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Evening activities
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Follow up coaching session post retreat
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AC
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Wifi
Not included:
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Flights, insurance or airfare transfers
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Alcohol not included
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Boats, kayak, horseback beach riding, yoga, massages and other private or third party excursions can be arranged additionally
Cancellation Policy:
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100% refund for cancellation within 60 days of event date October 9th, 2026.
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0% refund for cancellation for less than 60 days before event start date of October 9th, 2026. Payment becomes non-refundable.
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Individual travel insurance is necessary for this retreat.
About Formentera:
The 20 km-long island of Formentera is 30 minutes by fast ferry, off the coast of Ibiza. The Mindful Eating Retreat® is a beautiful, get-away-from-it-all escape.
Formentera's pace of life is blissfully low key, designed for lazy days spent lounging on some of Europe's and the world’s most exquisite beaches.
How to get to Formentera:
Fly into Ibiza. Take a short taxi ride to the port where you'll hop on the 30 minute ferry to Formentera. We'll pick you up in La Savina.
$3,300 per person
Bring your friends.
Group Discounts of 10% if 6 people
book together.
Contact CC directly for details.