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Come be transformed in Formentera 


"CC creates delicious, nutritious meal plans. I look forward to every meal and snack. I can't believe this is healthy eating. Each meal feel like a decadent treat!


I had no idea that nutritious food could taste this good! Thanks CC!"


Emily Deschanel Actress | Producer 

"Discover your true relationship with food and cooking. Each will turn your kitchen into a medicine cabinet."


Consult with CC

"As your coach, I'll support you to let go of intense dieting and calorie counting. Instead you will embrace eating well consistently - which is less work and more sustainable."

Hello Kitchen have we Met 2021®

This is not a cooking class, it's better! 

In my latest on-line, self paced and fully mentored program, I share my years of personal chef experience on how to meal plan, prep, shop and stock your kitchen for simple, clean every day cooking.

We must cook like we love ourselves and I can help you set up your kitchen for every day cooking success. Try it complimentary! 

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CC's 2023 LIVE MasterClass 

Fat is not the villan.  


The opinions expressed on, Food Coach Weekly and by CC Consalvo are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice. Please consult your physician or other health care professional for your specific health care and/or medical needs or concerns.

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