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The Well Restored Mindset

Habits don’t restrict freedom, they create it. 

Join our inspiring support community .


Hello Kitchen, have we Met?

This is not a cooking class, it's better! 

In this self paced and fully mentored (by yours truly!) program, I share my years of personal chef experience on how to meal plan, prep, shop and stock your kitchen for simple, clean every day cooking and kitchen flow. 


We must cook like we love ourselves and this inspiring course sets up your kitchen for every day cooking success. $29.99.

Hello Kitchen have we Met 2024®

CC Consalvo is a holistic nutritionist and food mindset coach creating personal care programs based upon nutrition, trauma, stress and lifestyle.

"CC creates delicious, nutritious meal plans. I look forward to every meal and snack... can't believe this is healthy eating. Each meal feels like a decadent treat!


I had no idea that nutritious food could taste this good! Thanks CC!"


Emily Deschanel Actress | Producer 


The opinions expressed on, Food Coach Weekly and by CC Consalvo are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice. Please consult your physician or other health care professional for your specific health care and/or medical needs or concerns.

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