top of page

Discover a relaxed, more intuitive relationship with food.

Hello Kitchen, have we Met?

This is not a cooking class, it's better! 

In this on-line, self paced and fully mentored program, I share my years of personal chef experience on how to meal plan, prep, shop and stock your kitchen for simple, clean every day cooking and kitchen flow. 


We must cook like we love ourselves and this inspiring course sets up your kitchen for every day cooking success. $49.99.

Hello Kitchen have we Met 2023®


Learn to eat and cook like you love yourself. 


Mindful eating is a return to a more nature centric and grounded place with food. It’s finding real pleasure in food and trusting your intuition to know when enough is enough.


Mindful eating releases any guilt, blame or over thinking from the past and puts the trust in your higher self to heal. Less doing and more understanding of who you are.


"CC creates delicious, nutritious meal plans. I look forward to every meal and snack... can't believe this is healthy eating. Each meal feel like a decadent treat!


I had no idea that nutritious food could taste this good! Thanks CC!"


Emily Deschanel Actress | Producer 


The opinions expressed on, Food Coach Weekly and by CC Consalvo are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice. Please consult your physician or other health care professional for your specific health care and/or medical needs or concerns.

bottom of page