Well Restored Retreats
Come be transformed in Formentera
A wild and spectacular landscape with soul stirring sea views, private LA chef and food coach along with the best rated beaches in the world.
Allow us to curate your private getaway.
Get a feel for Formentera
See highlights from our last retreat
A message from your host
What our guests are saying
"The best part of the retreat was Feeling nurtured and knowing I’m on the right path." Maylin T.H.
"The biggest thing, which I’ve already begun to do, is slow down while eating and appreciate my meals more which feels really good to me." John P.
"My goal was to reset my eating habits…done. We also learned how important hydration is and got great tips for meal planning."
D.M.S.
"Loved being so taken care of by our wonderful hosts in the most beautiful setting. It was a real reset. Also the daily stretching classes, were a great help." Diane W.D.
Allow us to curate your
private wellness getaway
on Formentera.
Concierge, private chef, driver, sailing, horseback on the beach
and more can all be arranged for you and your group.
Join us on a truly magical island where you will be cared for during your stay and enjoy local, organic food created with love and respect by former Los Angeles based, celebrity chef CC Consalvo.
We’ll slow down, explore and reconnect to nature with likeminded individuals in a place that even the best camera cannot capture.
Whether you walk, swim or just cocoon, your stay will be most memorable and you’ll return inspired, with a new sense of food as self-care which is the most powerful gift you can give yourself. Let's turn your kitchen into your medicine cabinet.©
Your hosts: CC & Roe
Our food program
Our food program features Chef CC's signature, anti-inflammatory, clean cuisine using only high-quality and exceptionally delicious ingredients that are produced locally and seasonally without the use of harmful chemicals and hormones.
Plant-based and vegan guests are welcomed and accommodated. Ingredients are subject to change based upon availability.
Sample Retreat Menu
Breakfast, substantial snacks and dinner served daily.
Breakfast:
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Frittata using local eggs, leek and mushroom. Arugula pumpkin seed pesto. Garbanzo Frittata for our PB peeps.
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Slow cooked buckwheat porridge with grass fed butter roasted pumpkin seed, wild berry compote
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House-made, super seed granola, sheep’s milk or coconut yogurt and seasonal fruit.
Herbal teas and organic coffee
Dinner:
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Wild Caught Fish - with lemongrass coriander rice noodles in a mildly spicy coconut broth
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Orange Sage Chicken, whipped rosemary and fermented garlic carrots, seasonal greens
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Slow Braised Beef, sugo al pomodoro over handmade, local tagliatelle, aged parmesan
Plant Based Sample Menu:
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Wild rice cakes delicately seared with a fresh herb, citrus gremolata and shallot jam
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Roasted sweet potato puree, toasted garbazos, dried local fig, herbs, crispy kale
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Tamari marinated jack fruit, Swiss chard confetti, tahini and roasted cashew
Daily Excursions
Each day, Roe is your guide and driver to explore the beauty of the smallest and prettiest of the Balearic Islands.
All levels welcome and everything is optional.
No more dieting, hopping on scales and calorie counting. Conserve that energy for living your life.
Each day CC shares simple, applicable and
enlightening ways to change our relationship with food.
You'll leave empowered with a manageable plan of action and a new way to see your kitchen. Accessible, efficient and a place to play and connect to your senses.
It's what we do most of the time that matters.
In our daily sessions we'll discuss relaxed and intuitive eating, finding pleasure in food and how cooking with others keeps us young and thriving.
You'll also enjoy tastings and see a live cooking demonstration to inspire your inner chef.
Sample Daily Schedule
We offer ferry pick up, drop off and you'll be driven to all daily excursion sites. All activities are optional.
When participating in daily excursions, you'll have the choice of a beach trek, beach cafe or stay and relax on the beach.
Daily food coaching includes topics such as finding real pleasure in eating and proper hydration.
You'll also learn how embracing a relaxed approach to eating can help you manage symptoms, balance weight and realign your digestion. Enjoy food tastings and observe a cooking demonstrations for simple, every day meal ideas.
Thursday
1:30 - 3:30pm You arrive and we'll be there to greet you at the port in La Savina.
3:30 - 4:30pm From there we'll take you to the villa to unwind and have afternoon refreshments before check in.
4:30pm Meet & greet | food coaching overview
7 -9pm Welcome Dinner
9 - 11pm Relaxing, connecting and digestives.
11 - 8am Quiet time
Friday etc.
7:30am Herbal teas and fresh fruit
8 - 8:45am Ease into the day with gentle, guided movement
9- 10:15am Sit down breakfast Al Fresca
10:30 - 2pm Daily excursions to explore exquisite beaches, cliff tops, walks through pine forests or local shopping
2 - 4pm Light refreshments and downtime at the Villa. Swim, read, nap or lounge by the pool
4pm - 5:30pm Coaching with CC
7:pm Dinner
9 - 11pm Down time or optional group meditation, lounge music, free dance or conscious documentary. Special guests for soul coaching, channeling and spiritual guidance.
11pm - 8am Quiet time
Schedule subject to flexibility. Massage can be arranged upon request for nominal fee.
There are a lot of things happening in our world. but the question is, what are you doing to take care of yourself?
Chew on this for a moment because often times, we believe we can’t be happy until the whole world is ok. However when this thought gets repeated enough, it becomes a belief and life gets the message that you’re ok holding off on your happiness.
In turn how we feel, shows up at the dinner table. Subtle or unconscious we end up litterally eating our worries.
Eating mindfully is an opportunity to be present, line up your energy and truly nourish yourself.
From this place, you have much more to offer the world in the way of contributing a higher, lighter frequency. Think eating and meditation had a really, cute baby and it’s called Mindful Eating.
Remember, you are worth the expansion and this transformative experience is waiting for you my friend.
Join me May 23-28th.
You’ll have two charming hosts, a private chef, a driver on a magical island with a few of the worlds top beaches and you’ll experience profound food coaching to transform your relationship with food and eating for life.
No more dieting, calorie counting or scales. Only self care in the form of nourishment, peace and surrender.
We have a few remaining spaces for May. Let’s hop on a discovery call and make it work for you and your tribe.
What our guests are saying
"CC and Roe are wonderful hosts. Their enthusiasm, humor and passion for wellness reign supreme.Their love for Formentera shows in the company they keep and the local island dwellers return of that affection
I felt cared for and happy in their company."
B. Harris
"Roe and CC truly know how to create a warm and welcoming atmosphere that allows for maximum self-care and growth. I left feeling refreshed, energized, and grateful for the experience.
I highly recommend their retreats to anyone looking to be more relaxed about food and cooking in a beautiful setting.”
C. Hurtt