CC Consalvo
Food Mindset Coach
The happiest people I know are slowing down, not speeding up and it's working for them. They're finding pleasure in food again, speaking kindly to their bodies and eating like they love themselves.
My food mindset philosophy combines life coaching with a focus on stressors, habits, self talk and of course, food as the foundation to fuel our lives.
CC Consalvo
Coaching with CC
Hello, I'm CC Conalvo, Food Mindset coach and Holistic Chef. I've had the pleasure of working with Lady Gaga, Sir Elton John, Emily and Zooey Deschanel among others.
As your coach, I will support and inspire you to uncover your hidden power of decision making and learn how today’s food choices build the future version of yourself.
When we embrace how we want to feel, we release the old long-held scripts, traumas and experiences that no longer serve us. Together in our sessions we'll review unique ways to manage your stressors, find pleasure in eating and inspire ways to stay consistent.
My expertise is in autoimmune protocol, SIBO, GERD, sugar addiction, sugar detox and most food elimination eating plans. I partner with my clients and their doctors through a unique combination of accountability, support and inspiration.
No matter your eating style or how you choose to loose weight, eating more mindfully offers you a calmer more relaxed relationship with food that ultimately feeds your soul as well as your body.